Choose Your Journey

Gateway

Gateway
Step into the SOLU experience
Experience a private SOLU 45-minute session.
Perfect for those looking for an intentional, mindful movement experience. Whether it’s in nature or virtual, this session is designed to leave you feeling energized, refreshed, and connected.
What’s Included: 1x 45 minute session
Rate: $130

Choose Your Journey

Sol Spark

Sol Spark
Ignite Your SOLU Journey
Start building your foundation with a six-week program, featuring one 50-minute session each week for a total of six sessions. This package is all about sparking your initial progress and laying down the groundwork for your SOLU experience.
What’s Included:
6 weeks | 1x/week | 6 - 50 min sessions | Accountability + Refinement | Email support
Rate: $1,200

Choose Your Journey

Luna Path

Luna Path
Deepen Your SOLU Journey
Embark on an eight-week journey with two 50-minute session each week, totaling sixteen sessions. The Luna Path is designed for those who want to go beyond the initial spark, diving deeper into introspection and sustained growth.
What’s Included:
8 weeks | 2x/week | 16 - 60 min sessions | Customized SOLU Methods | Session Summary | Behavior + Body Pattern Change | Email & Phone Support
Rate: $3,000

Choose Your Journey

syzygy acend

Syzygy Ascend
Embark on Your Ultimate SOLU Journey
With the Syzygy Ascend, you'll experience a harmonious alignment of mind, body and spirit, guiding you toward profound transformation.
Immerse yourself in a 12-week SOLU journey with three 50-minute sessions each week, totaling thirty-six sessions. Syzygy Ascend is crafted for those who are ready for profound alignment and transformation, ensuring a holistic and elevated experience with lasting results.
What’s Included:
12 weeks | 3x/week | 36 - 60 min sessions | Customized SOLU Methods | Emotional + Physical Attunement | Nutritional Guidance | Session Summary | Deep Habit Restructuring | Email & Phone Support
Rate: $6,500

Unique... Just like You

solu methods

Welcome to the heart of SOLU, where each method offers a unique path to connect with your body, mind, and spirit. SOLU Methods are designed and combined to curate your journey. Each curation is uniquely attuned to align with your needs. Together we will discover the practices that resonates with you for lasting results.To discover more about our methods ~Fusion, Flow, Ignite & Stillness ~ just click below for the full descriptions and find the path that speaks to you.